Branching Out Yoga for Tweens

Tuesday, October 224:15—5:00 PMBetty Strong Room (Large Event Room)Hopkinton Public Library13 Main Street, Hopkinton, MA, 01748

Branching Out Yoga for Tweens

Join Katie Aissis of Sprouting Tree Yoga for a tween yoga class! In this class we use the practice of yoga to cultivate positive self-regard, self-esteem, and connection to one another. Through engaging in yoga asana (postures) and guided mindfulness activities and games, participants gain skills and strategies to confidently navigate the range of emotions they experience in their daily lives.

This yoga class is for ages 9-13. Please bring a mat or towel.

This program is funded thanks to the Friends of the Hopkinton Public Library.

Capacity: 12 of 15 spaces available.

To register, please provide the following information:

Caregiver InformationIf this event is canceled, we will use the contact information you provide to get in touch with you.8 maximum per registration

Email reminders are sent 24 hours before the event takes place.